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CAREGIVER SUPPORT
Yesterday, while I was out walking, I ran into a neighbor I hadn’t seen in ages. She and her husband are only at home here part of the time. After they retired, they…
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HOW TO AVOID CAREGIVER BURNOUT
Looking after a relative can be noble and rewarding, but caregiver burnout is very real. Too often we undervalue the level of stress involved. Since care is often long-term, this stress accumulates and…
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PLANNING FOR YOUR FUTURE
Planning for your future is an exercise in good self-care. It’s an valuable step to take, not only for tomorrow, but because it will give you peace of mind today. By deciding what’s…
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SUPPORT AGING PARENTS without Losing You!
Taking on the role of caregiver to aging parents brings many mixed emotions, and a ton of extra items on our to-do list. On the one hand, we may be pleased to have…
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NAVIGATING TRANSITIONS – Another Chapter
Navigating transitions becomes an art form for many of us, by the time we reach our 60s and 70s. When I wrote several years ago about my husband’s diagnosis, I thought I’d write…
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MAKING PEACE WITH THE DAY
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