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    An Understanding Approach to Elder Care

    Contributor

    Caring for an elderly loved one is an admirable life choice, and developing an understanding approach eldercare is a necessity. Being kind and considerate toward your charge is a crucial component that benefits…

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    How To Help An Older Relative When Their Health Has Declined

    Contributor

    We all think about getting older and if you have an aging parent you may be wondering how to help an older relative through the process. Planning ahead is key. Too often we…

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    WAYS TO STILL FEEL LIKE YOU WHEN YOU GET OLDER

    Contributor

      It’s not uncommon to feel a loss of identity as we get older. We may no longer be able to do things we once did and, when we look the mirror we…

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    HOW TO REDUCE YOUR RISK OF DEMENTIA

    Dorothy Sander

    In the United States alone, dementia affects approximately one in ten people aged 65 years or older. According to the Alzheimer’s Association, 13.8 million people aged 65+ are likely to have dementia by…

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    5 CONFIDENCE BOOSTING ACTIVITIES TO KEEP YOU MOTIVATED

    Contributor

    Confidence boosting activities can help you adjust to the aging process and get back to enjoying life. Lack of self-esteem is a common issue for people in their later years. This could be…

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    WHAT TO EXPECT – HIP REPLACEMENT SURGERY

    Contributor

    Is hip replacement surgery in your future? Osteoarthritis, arthritis, cartilage disease, or an injury from a fall damages hip cartilage . A total hip replacement surgery removes the head of the femur and…

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  • DOROTHY’S BOOKS

I’m Dorothy Sander – Writer, midlife survivor and quiet guide for women navigating change

I believe midlife is not a crisis, but a sacred invitation. My writing explores what it means to live with depth, authenticity, and resilience — especially when the world insists we disappear. This is a space for soulful reflections, healing, and becoming.

📚 More Books by Dorothy Sander

  • Not Just Quotes
    Inspiration for the Ever-Evolving Woman — from Transition to Transformation.
  • Pathway to a Happier You
    Gentle reflections for navigating life transitions with courage and clarity.
  • Caring for Mom
    Midlife reflections for daughters walking the caregiving path.
  • Aging Abundantly: A Little Book of Hope
    A pocket-sized companion for anyone seeking grace and light on the journey.

🌟 Best Loved Reflections

  • Jung’s 7 Tasks of Aging
    Insights from Carl Jung on the soul work of aging with depth and meaning.
  • 14 Top Movies Featuring Older Women
    Celebrating powerful, complex women on screen — stories we can see ourselves in.
  • There’s No Such Thing as a Perfect Marriage
    A real talk reflection on long relationships, imperfection, and grace.
  • Adrenal Fatigue, Burn Out, Compassion Fatigue
    Naming what wears us down — and how to begin restoring what’s been lost.
  • Listen to the Silence
    A gentle call to pause, listen deeply, and hear the wisdom waiting within.
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