Taking Action In The New Year – Making It Your Best Yet
For many of us, the new year is a time for reflection. There is also a tendency to feel a little down in January. The weather is cold, the festivities are over, and…
HOW TO COPE WITH POST-ELECTION STRESS, FEAR & FEELINGS OF POWERLESSNESS
Many of us are feeling enormous stress in the aftermath of the election. The whole mess has reminded me, once again, of the importance of incorporating stress-reduction practices into our lives. I don’t know about you, but…
- Aging & the Inner Life, Blog Feed, Dorothy's Blog, Relationship with Self, Relationships with Others, Trauma & Healing
HOW TO MANAGE FEAR & ANGER POST ELECTION
Panic, fear and anger are very normal responses to what has taken place over the last week (and months). Many of us feel threatened and angered by all that is happening. We are…
Shape-Shifters & Magical Reinventors – Voices of Wisdom
SHAPE-SHIFTERS & MAGICAL REINVENTORS Voices of Wisdom in a Chaotic World Who would deduce the dragonfly from the larva, the iris from the bud, the lawyer from the infant? …We are all…
Mindfulness Mantles by Kay Moates
Kay Moates’ artistry is not about Kay and yet she is the essential ingredient in the making of her mindfulness mantles. Every stitch she takes is done in a state of mindfulness, her…
The Greatest Gift You Can Give … or Receive
The greatest gift you can give another, is to be fully present with them and to give them your undivided attention. The greatest gift you can give yourself, is exactly the same. I came flying…
