Panic, fear and anger are very normal responses to what has taken place over the last week (and months). Many of us feel threatened and angered by all that is happening. We are in hyper-reactivity mode and our emotions have been propelling us forward. Everywhere people are saying and doing…
View More HOW TO MANAGE FEAR & ANGER POST ELECTIONTag: self-care
Shape-Shifters & Magical Reinventors – Voices of Wisdom
SHAPE-SHIFTERS & MAGICAL REINVENTORS Voices of Wisdom in a Chaotic World Who would deduce the dragonfly from the larva, the iris from the bud, the lawyer from the infant? …We are all shape-shifters and magical reinventors. Life is really a plural noun, a caravan of selves.” – Diane Ackerman…
View More Shape-Shifters & Magical Reinventors – Voices of WisdomMindfulness Mantles by Kay Moates
Kay Moates’ artistry is not about Kay and yet she is the essential ingredient in the making of her mindfulness mantles. Every stitch she takes is done in a state of mindfulness, her art is her meditation practice, and her very personal practice a very personal gift to her patrons.…
View More Mindfulness Mantles by Kay MoatesThe Greatest Gift You Can Give … or Receive
The greatest gift you can give another, is to be fully present with them and to give them your undivided attention. The greatest gift you can give yourself, is exactly the same. I came flying in for a crash landing at mid-life, after several decades of living hell-bent on creating a life…
View More The Greatest Gift You Can Give … or Receive