MEDITATION, TECHNOLOGY & AGING ABUNDANTLY
I remember so clearly the mood of my teen years. Stepping off the school bus at fifteen and sixteen into the quiet of solitude of the two block walk to my house, I…
Silence Not Silent
I have been mostly silent much of my life. As an introvert growing up in a family who couldn’t “hear” me and a world who didn’t understand me, silence came naturally to me.…
Listen to the Silence
SILENCE & THE HEAT PUMP We’ve lived in the south for close to twenty years and while it’s not uncommon for us to turn on the air conditioning when it’s snowing in other parts…
Finding Your Inner Guide
Many of us, particularly those of us who are members of the “scar clan”, the walking wounded, have an unhealthy tendency to minimize our accomplishments. We look around us and see only those…
Room for Silence
Spending time in silence each day has become an essential part of my life in recent years. As a young person I valued the idea and practice of quiet meditation, though I was…
Quiet ~ Just a Small Dose Can Make a Difference
It is so easy to wander away from our dreams. Everywhere we go, there are enticing diversions calling for our attention. I can’t help but wonder why it is so difficult to stay…
