NAVIGATING TRANSITIONS – Another Chapter
Navigating transitions becomes an art form for many of us, by the time we reach our 60s and 70s. When I wrote several years ago about my husband’s diagnosis, I thought I’d write…
FEELINGS JUST ARE – Manage Your Thoughts, But Allow Your Feelings
Feelings just are. I think I spent most of my life trying to manage my feelings. Born a HSP (highly sensitive person) and an empath, my world was a giant stew of sensory…
GETTING UNSTUCK — How to Get a Handle on What Is Holding You Back
Freeing ourselves from troublesome situations or behaviors is a skill not everyone possesses. We all experience times when things just don’t feel right and we are uncertain of what it is we need…
WISDOM – WHAT IS IT? #WisdomWednesday
As a young adult I admired those individuals who emulated wisdom. I read voraciously the words of great writers and teachers who seemed to have an inside tract on the meaning of life. From…
Wisdom Wednesday – Being Authentic
Being authentic requires us to change… and change doesn’t come easily for any of us. In fact, it becomes more difficult with age. Decades of buried hurts and confusion have clouded our vision, damped our courage and our…
A Father’s Day Gift for the UnFathered
Father’s Day is a day, created by a culture whose moral, ethical and spiritual foundation is at times questionable, and yet we are sucked in by it. How many of us are feeling…
