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    Aging & the Inner Life,  Blog Feed,  Dorothy's Blog,  Trauma & Healing

    Gutting It Out

    Dorothy Sander

    Sometimes it just takes guts. Sometimes we can’t think our way to a solution. We can’t whine our way to the answer. We can’t emote our way to healing. Sometimes it just takes…

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    Aging & the Inner Life,  Blog Feed,  Dorothy's Blog

    A World of Abundance

    Dorothy Sander

    A world of abundance lives outside of my window this morning. I am drawn to the Carolina blue sky. My breath catches as I see the sun’s rays wash over the lush green…

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    Blog Feed,  Dorothy's Blog,  Self-Discovery,  Trauma & Healing

    REACHING – POETRY

    Dorothy Sander

    REACHING When I bent down to pick up the pieces of my life, I shoved my hands into the black soot of death and reached through the bitter haze of unspent emotions, to…

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  • Aging & the Inner Life,  Blog Feed,  Dorothy's Blog,  Trauma & Healing

    Banish the Darkness

    Dorothy Sander

    I’ve come to see that when darkness resides in our soul it’s because we dare not look in the corners and crevices that contain our pain. We fear the darkness when we could choose…

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  • Blog Feed,  Dorothy's Blog,  Self-Discovery,  Trauma & Healing

    The Willingness to Face Our Pain

    Dorothy Sander

      “Retreating into yourself to find purpose can be like straddling a dock and a boat that is moving away. We are pulled in opposite directions by the intense desire of the mind…

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    Aging & the Inner Life,  Blog Feed,  Dorothy's Blog,  Trauma & Healing

    My Unfolding

    Dorothy Sander

    The unfolding of consciousness sometimes feels like a runaway freight train…and I’m just hanging on for dear life. Ah, but what a ride! My only regret is that I got on board so…

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I’m Dorothy Sander – Writer, midlife survivor and quiet guide for women navigating change

I believe midlife is not a crisis, but a sacred invitation. My writing explores what it means to live with depth, authenticity, and resilience — especially when the world insists we disappear. This is a space for soulful reflections, healing, and becoming.

📚 More Books by Dorothy Sander

  • Not Just Quotes
    Inspiration for the Ever-Evolving Woman — from Transition to Transformation.
  • Pathway to a Happier You
    Gentle reflections for navigating life transitions with courage and clarity.
  • Caring for Mom
    Midlife reflections for daughters walking the caregiving path.
  • Aging Abundantly: A Little Book of Hope
    A pocket-sized companion for anyone seeking grace and light on the journey.

🌟 Best Loved Reflections

  • Jung’s 7 Tasks of Aging
    Insights from Carl Jung on the soul work of aging with depth and meaning.
  • 14 Top Movies Featuring Older Women
    Celebrating powerful, complex women on screen — stories we can see ourselves in.
  • There’s No Such Thing as a Perfect Marriage
    A real talk reflection on long relationships, imperfection, and grace.
  • Adrenal Fatigue, Burn Out, Compassion Fatigue
    Naming what wears us down — and how to begin restoring what’s been lost.
  • Listen to the Silence
    A gentle call to pause, listen deeply, and hear the wisdom waiting within.
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