FINDING YOUR HAPPY PLACE
Happy place? I can already hear you rolling your eyes. Life is hard! How am I suppose to go about finding my happy place? Your just going to talk woo woo nonsense and…
NAVIGATING TRANSITIONS – Another Chapter
Navigating transitions becomes an art form for many of us, by the time we reach our 60s and 70s. When I wrote several years ago about my husband’s diagnosis, I thought I’d write…
FROM QUIET TO CHAOS – Practicing “Segment Intending”
chugga chugga chug . . . one step at a time . . . this has been my motto going on a year now. Life went from quiet to chaos seemingly overnight. Have…
Mothers Letting Go
Many of us are in the phase of letting go. One of the first and most difficult we face is that of letting go of our role as mothers. We understand that we…
A New Decade, A New Choice
Every day we have a choice ~ to dwell on the past or focus on today. Ask yourself: what can I do today to bring me one step closer to my dream?…
Adapting to Change as We Age
Change is difficult even under the best of circumstances. As we get older we often find ourselves resisting change and seeking security and consistency. As a young person I thrived on change. At…
