We Have the Key
“So often time it happens, we all live our life in chains, and we never even know we have the key.” The Eagles, Already Gone (Quote taken from Aging Abundantly’s A Little…
Self-Actualization….Really??
I was up later than usual last night. It was one of those sleepless nights. I don’t usually watch TV when I can’t sleep, but I had it on in the background for…
When A Dream Dies
There comes a time in each woman’s life when we look at our best efforts and see only the failure. We started with a dream or a mission or a purpose. We put…
Learn to Listen to Your Heart
One of the most important things we can do to create change in our lives, at midlife and beyond, is to learn to listen to our hearts. I paid lip service to this…
Developing A Mindfulness Practice
Until recent years, our western culture has been driven by thought processes that are nearly the antithesis of the practice of mindfulness. Our generation, in particular, was taught at a very early age…
Finding Courage
“Life shrinks or expands in proportion to one’s courage.” ~ Anaïs Nin A few years ago, a couple of friends and I bought matching silver “tree of life” pendants for our necklaces. I…