Cures for “Midlife Madness Fatigue”
There’s a lesson to be learned by those just beginning their journey into midlife from my experiences that I describe in Midlife Madness. The most important of which is that it’s time to…
Midlife Madness
Midlife hit me over the head with a hammer and then dropped kicked me into another universe. One minute I was boogying along, full speed ahead, the next I was laying flat out…
You Don’t Have to Be “Elderly” to Be Affected by Excessive Summer Heat
We hear all the time that heat stress (hypothermia) is a serious issue for the elderly. Of course, it’s absolutely true! What we may not be considering is that while most of us…
Zen and the Art of Aging
I was talking to a friend the other day. Like most of us she has way more problems in her life than she’d like to have, frankly more than her share. But,…
ARE YOU STILL PRETENDING TO BE A YOUNGER VERSION OF YOURSELF?
Are you pretending to be a younger version of you? I know that’s a really loaded question! But, an important one. We live in a youth obsessed culture. We are enamored with being…
And What is your Truth….
Words float in my head, unbidden, wandering trying to go somewhere. Like me. Phrases lurk in the shadows looking for a home, a purpose, a connection to something, somewhere. Like me. Beauty rests…