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  • Midlife Transformation

    Perfectionism and Aging

    DSander

    “Perfectionism is the voice of the oppressor, the enemy of the people. It will keep you insane your whole life.”   ~ Anne Lamott Figuring out who we are and what we are supposed…

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  • Midlife Transformation

    And What is your Truth….

    DSander

    Words float in my head, unbidden, wandering trying to go somewhere. Like me. Phrases lurk in the shadows looking for a home, a purpose, a connection to something, somewhere. Like me. Beauty rests…

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  • Midlife Transformation

    Mining the Past

    DSander

    The past holds many treasures that can serve us well as seek to discover what we are supposed to be doing now that we’re almost old. Not only does it contain the wisdom…

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  • Blog Feed,  Dorothy's Blog,  Healthy Aging

    Laughter ~ Balm for the Soul

    Dorothy Sander

    You don’t stop laughing because you grow old. You grow old because you stop laughing.  ~ Michael Pritchard ~~~ What would life be like without laughter? One of the many gifts of aging is acquiring the…

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  • RESOURCES

    Laurie Schur ~ Director of “The Beauty of Aging”

    Dorothy Sander

     Laurie Schur, spent her life helping others. For 25 years during her career as a psychotherapist, she used her education and knowledge to assist those looking for solutions to life’s problems.  The time…

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    Books Worth Reading

    GRAVY DAYS by Sue Ann Crockett

    Dorothy Sander

    Sue Ann Crockett is a delight both on and off the page. Her enthusiasm for life is infectious and her smile and wit light up the room. A newspaper columnist and freelance writer,…

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I’m Dorothy Sander – Writer, midlife survivor and quiet guide for women navigating change

I believe midlife is not a crisis, but a sacred invitation. My writing explores what it means to live with depth, authenticity, and resilience — especially when the world insists we disappear. This is a space for soulful reflections, healing, and becoming.

📚 More Books by Dorothy Sander

  • Not Just Quotes
    Inspiration for the Ever-Evolving Woman — from Transition to Transformation.
  • Pathway to a Happier You
    Gentle reflections for navigating life transitions with courage and clarity.
  • Caring for Mom
    Midlife reflections for daughters walking the caregiving path.
  • Aging Abundantly: A Little Book of Hope
    A pocket-sized companion for anyone seeking grace and light on the journey.

🌟 Best Loved Reflections

  • Jung’s 7 Tasks of Aging
    Insights from Carl Jung on the soul work of aging with depth and meaning.
  • 14 Top Movies Featuring Older Women
    Celebrating powerful, complex women on screen — stories we can see ourselves in.
  • There’s No Such Thing as a Perfect Marriage
    A real talk reflection on long relationships, imperfection, and grace.
  • Adrenal Fatigue, Burn Out, Compassion Fatigue
    Naming what wears us down — and how to begin restoring what’s been lost.
  • Listen to the Silence
    A gentle call to pause, listen deeply, and hear the wisdom waiting within.
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