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    Aging & the Inner Life,  Blog Feed

    This Post Went Viral – What It Says About Women Over Fifty

    Dorothy Sander

    No one was more surprised than I when I looked at Facebook stats of the Aging Abundantly Facebook page, which I do now and and again, and saw that something I posted had…

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    Blog Feed

    THE MOST COMFORTABLE PJs EVER! COOL-jams!

    Dorothy Sander

    I was recently invited to try Cool-Jams – wicking sleepwear – ideal for our up and down body temperature. Perfect not only for the menopausal years but also before and after! Little did I know that…

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    Aging & the Inner Life,  Blog Feed

    CARL JUNG’S LIFE REVIEW – Tasks of Aging

    Dorothy Sander

    MOM’S LIFE REVIEW When my mother was in her nineties, she became obsessed with telling me stories of her life. I heard about people, places and experiences that she had never shared with…

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    Blog Feed,  Dorothy's Blog,  Healthy Aging,  Midlife Transformation

    Fighting Depression

    Dorothy Sander

    Fighting depression is a battle many fight every day, and it is one that is too often fought alone. While to the individual suffering from depression may not feel certain whether or not…

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    Blog Feed,  Dorothy's Blog,  Self-Discovery,  Trauma & Healing

    REACHING – POETRY

    Dorothy Sander

    REACHING When I bent down to pick up the pieces of my life, I shoved my hands into the black soot of death and reached through the bitter haze of unspent emotions, to…

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    Blog Feed,  Dorothy's Blog,  Healthy Aging,  Trauma & Healing

    Getting to Know Our Body – Diet & the Healing Process

    Dorothy Sander

    I learned so much about diet and the healing process wile working with Crystal (a highly trained Naturopath and RN) We have completed our work together for now, but I will touch base…

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I’m Dorothy Sander – Writer, midlife survivor and quiet guide for women navigating change

I believe midlife is not a crisis, but a sacred invitation. My writing explores what it means to live with depth, authenticity, and resilience — especially when the world insists we disappear. This is a space for soulful reflections, healing, and becoming.

📚 More Books by Dorothy Sander

  • Not Just Quotes
    Inspiration for the Ever-Evolving Woman — from Transition to Transformation.
  • Pathway to a Happier You
    Gentle reflections for navigating life transitions with courage and clarity.
  • Caring for Mom
    Midlife reflections for daughters walking the caregiving path.
  • Aging Abundantly: A Little Book of Hope
    A pocket-sized companion for anyone seeking grace and light on the journey.

🌟 Best Loved Reflections

  • Jung’s 7 Tasks of Aging
    Insights from Carl Jung on the soul work of aging with depth and meaning.
  • 14 Top Movies Featuring Older Women
    Celebrating powerful, complex women on screen — stories we can see ourselves in.
  • There’s No Such Thing as a Perfect Marriage
    A real talk reflection on long relationships, imperfection, and grace.
  • Adrenal Fatigue, Burn Out, Compassion Fatigue
    Naming what wears us down — and how to begin restoring what’s been lost.
  • Listen to the Silence
    A gentle call to pause, listen deeply, and hear the wisdom waiting within.
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