No one was more surprised than I when I looked at Facebook stats of the Aging Abundantly Facebook page, which I do now and and again, and saw that something I posted had gone viral. I thought I was seeing things! Historically, 10 new followers on average start following the…
View More This Post Went Viral – What It Says About Women Over Fifty
I was recently invited to try Cool-Jams – wicking sleepwear – ideal for our up and down body temperature. Perfect not only for the menopausal years but also before and after! Little did I know that I would fall in love with these jammies. I don’t know about you, but I have to feel…
View More THE MOST COMFORTABLE PJs EVER! COOL-jams!
MOM’S LIFE REVIEW When my mother was in her nineties, she became obsessed with telling me stories of her life. I heard about people, places and experiences that she had never shared with me, or perhaps anyone, before. I understood her need to go back and revisit her life having…
View More CARL JUNG’S LIFE REVIEW – Tasks of Aging
Fighting depression is a battle many fight every day, and it is one that is too often fought alone. While to the individual suffering from depression may not feel certain whether or not their experience is depression, a great deal of research has been done, statistics collected and diagnostic criteria…
View More Fighting Depression
REACHING When I bent down to pick up the pieces of my life, I shoved my hands into the black soot of death and reached through the bitter haze of unspent emotions, to find fragments of me, inert, motionless and suffocating. * When I bent down to pick up the…
View More REACHING – POETRY
I learned so much about diet and the healing process wile working with Crystal (a highly trained Naturopath and RN) We have completed our work together for now, but I will touch base with her in August. Here’s a few things I’ve learned: 1. Our dietary habits impact on all…
View More Getting to Know Our Body – Diet & the Healing Process