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  • Blog Feed,  Midlife Transformation

    Managing Menopause

    Dorothy Sander

    Menopause arrived in my life when I wasn’t paying attention and it came in arcing swirls of confusing symptoms, that ebbed and flowed in an annoyingly unpredictable fashion. In my forties, I was…

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  • Blog Feed,  Midlife Transformation

    Learn to Listen to Your Heart

    Dorothy Sander

    One of the most important things we can do to create change in our lives, at midlife and beyond, is to learn to listen to our hearts. I paid lip service to this…

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  • RESOURCES

    My New Favorite Blogs

    Dorothy Sander

    “ When it’s time to suffer, you should suffer; when it’s time to cry, you should cry. Cry completely. Cry until there are no more tears and then recognize in your exhaustion that…

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  • Blog Feed,  Midlife Transformation

    Finding Courage

    Dorothy Sander

    “Life shrinks or expands in proportion to one’s courage.”  ~ Anaïs Nin  A few years ago, a couple of friends and I bought matching silver “tree of life” pendants for our necklaces.  I…

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    RESOURCES

    Fifty, not Frumpy

    Dorothy Sander

    (A Note from Dorothy: Every once in a while during my online travels and ongoing conversations with women over fifty, I run across an exciting new voice. This was my experience when I…

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  • Blog Feed,  Midlife Transformation

    Be Who You Were Born to Be

    Dorothy Sander

    As we get older life takes on new texture and color. Sometimes it’s dark and disturbing. At other times it’s richer than we ever imagined. Our focus sharpens. Things that once were paramount…

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I’m Dorothy Sander – Writer, midlife survivor and quiet guide for women navigating change

I believe midlife is not a crisis, but a sacred invitation. My writing explores what it means to live with depth, authenticity, and resilience — especially when the world insists we disappear. This is a space for soulful reflections, healing, and becoming.

📚 More Books by Dorothy Sander

  • Not Just Quotes
    Inspiration for the Ever-Evolving Woman — from Transition to Transformation.
  • Pathway to a Happier You
    Gentle reflections for navigating life transitions with courage and clarity.
  • Caring for Mom
    Midlife reflections for daughters walking the caregiving path.
  • Aging Abundantly: A Little Book of Hope
    A pocket-sized companion for anyone seeking grace and light on the journey.

🌟 Best Loved Reflections

  • Jung’s 7 Tasks of Aging
    Insights from Carl Jung on the soul work of aging with depth and meaning.
  • 14 Top Movies Featuring Older Women
    Celebrating powerful, complex women on screen — stories we can see ourselves in.
  • There’s No Such Thing as a Perfect Marriage
    A real talk reflection on long relationships, imperfection, and grace.
  • Adrenal Fatigue, Burn Out, Compassion Fatigue
    Naming what wears us down — and how to begin restoring what’s been lost.
  • Listen to the Silence
    A gentle call to pause, listen deeply, and hear the wisdom waiting within.
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