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Healing and Wholeness – The Benefits of Age

Healing and Wholeness – The Benefits of Age

Age gives us a decided advantage when it comes to resolving issues and finding peace. By the time we reach the half century mark we’ve had enough experience and made enough mistakes to see patterns emerge. These patterns are a tremendous teaching tool, pointing us directly to areas that need to be  addressed. In our youth we were drawn like a magnet to the world in front of us, not inside of us. We were more likely to make external adjustments rather than internal ones. Age brings us to a deeper understanding that healing and wholeness, peace and happiness can only come from inside of us. We’ve tried the other way endlessly to no avail.  We may spend a decade or more at midlife dismantling our perceptions of ourselves and figuring...
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The Benefits of Blogging for the Late Blooming Writer

The Benefits of Blogging for the Late Blooming Writer

Blogging is the perfect tool for new writers over fifty. I didn’t begin to get serious about writing until I was in my early fifties. While I was very comfortable with computers, I didn’t know a thing about blogs or blogging. They were fashionable among young people but at that time they had not yet found their way into the main stream universe of the individual over fifty. Fortunately, while looking for freelance writing work, I was hired by a woman a little older than myself who was way ahead of the curve. While she didn’t know much more than I did about blogging and the internet she had been among the first to feel the pull of creating a dialogue about aging for women...
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Reclaiming Purpose

Reclaiming Purpose

This month’s selection for the Aging Abundantly Book Club is a recent favorite, I Will Not Live An Unlived Life: Reclaiming Passion and Purpose by Dawna Markova. I posted a copy of her poem from the beginning of the book not too long ago. I am enjoying it even more the second time around. It’s a book that at its heart is poetic and filled with images, metaphors and enough symbolic language to keep me giddy for weeks. That’s just me. Something like Anne Morrow Lindbergh’s Gift from the Sea – if you liked it, you’ll probably enjoy this one. Here are just a few of my favorite quotes from the second chapter where she shares her thoughts at the beginning of her healing journey. “I need to...
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Room for Silence

Room for Silence

Spending time in silence each day has become an essential part of my life in recent years. As a young person I valued the idea and practice of quiet meditation, though I was seldom able to do so in...
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Meditation Prayer on Love by Thich Nhat Hanh

Meditation Prayer on Love by Thich Nhat Hanh May I be peaceful, happy and light in body and spirit. May I be free from injury.  May I live in safety. May I be free from disturbance, fear, anxiety and worry....
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Developing A Mindfulness Practice

Developing A Mindfulness Practice

Until recent years, our western culture has been driven by thought processes that are nearly the antithesis of the practice of mindfulness.  Our generation, in particular, was taught at a very early age to think ahead, to plan, to...
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Quotable Musicians

Quotable Musicians

◊ ◊ ◊ ◊ ◊ “A lot of people are afraid to say what they want. That’s why they don’t get what they want.” – \ Madonna   ♦ ♦ ♦ “Being an intellectual creates a lot of questions and no answers. You can fill your...
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