Body - Aging Abundantly

A Grounding Place

I remember so clearly the first day I sat in the therapist’s office after the accident. I think it was almost a year later, and it was my husband’s therapist, not mine. We needed to work on our marriage. He was working on it. I was there trying to work…

Down the Rabbit Hole

Last week I fell down the rabbit hole. I’ve been working my out ever since. I wrote a blog post toward the end of the week and lost it! I don’t know about you, but sometimes my computer has a mind of its own and decides that what I’ve written…

Developing Resiliency

It’s hard to believe it’s been a week since I last wrote here. Time flies when you’re feeling good, and I’m feeling great! I didn’t think I could ever feel “young” again. I not only feel younger than a did four weeks ago, I feel better than I ever have in a…

Holistic Detoxification Process w/ Crystal Honeycutt

Last week I asked Crystal if she would be willing to write a few words about the detox and wellness program I’m following from her viewpoint as an expert. She went above and beyond and created this great video. I know you’ll enjoy it! If you have any questions, feel free to…

We All Need Support

It took far longer than I would like it to have taken, for me to understand what real “support” looks like. I’m a rebellious sort, by nature or nurture it’s hard to say, and I have never liked people telling me what to do, think, or say. It’s one of the primary…

Food for Fun – Day #10

Today I woke up more clear-headed than I have in centuries! The ebb and flow of anxiety and depression has become less severe. I feel fatigued at times if I try to do too much, or don’t keep my food intake up. While all is not perfect, I am feeling…