sunny kitchen
Manifest Me Healthy | Trauma & Healing

Backwards Thinking

The sun streamed through the kitchen window this morning, it’s warm inviting tendrils wrapping themselves around me like a lost lover. The relief I felt, the fullness of my appreciation for what I had been missing and the cavernous desire to take in as much of its energy as I could was  not dissimilar to the way I felt when […]

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Spirituality

Our Spiritual Nature

My nights of late have been filled with dreams of struggle. Arguments, unease, confusion. I am going through a deep change. I can feel it happening in many areas of my life and my dreams seem to be reflecting the movement. What’s different this time is that some of the dreams are violent. I don’t recall ever […]

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Uncategorized

Self-Actualization….Really??

I was up later than usual last night. It was one of those sleepless nights. I don’t usually watch TV when I can’t sleep, but I had it on in the background for company while I worked on my laptop, and David Letterman came on. My curiosity peaked when he announced that Cher would be […]

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Blog Feed | Midlife Transformation

Be Who You Were Born to Be

As we get older life takes on new texture and color. Sometimes it’s dark and disturbing. At other times it’s richer than we ever imagined. Our focus sharpens. Things that once were paramount in importance suddenly seem silly and frivolous. Other things, that we previously put on the back burner, take on a new sense of […]

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