Do you want to meditate but fear it is out of your comfort zone? If so, you’ve come to the right place. I understand! As a young adult I secretly admired the people I heard about who made trips to the “mountain top” that didn’t require LSD! Always interested and…
View More LEARN TO MEDITATE THE EASY WAYTag: guided imagery
IMAGINATION AND HEALING: “One More Hour of Peace”
We don’t often think of imagination and healing at the same time. But our imagination can be a powerful ally on our behalf when we learn how to use it. I awoke this morning feeling anything but peace. Still on the mend after dental work last week, I reluctantly crawled…
View More IMAGINATION AND HEALING: “One More Hour of Peace”A Safe Place
, As I began my healing work, I was guided ever so gently toward the discovery of my safe place. Finding this space was not easy, nor was it anything like I expected it to be. I did not expect to go inside of myself and find an anchor, a…
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