A false belief, or thinking something is true when it is not, can keep us frustrated, stuck and struggling to move forward. This can happen with small misconceptions, or with major areas of our lives. A couple of weeks ago, I bought a new mattress from Costco. My husband can…
View More WHEN A FALSE BELIEF KEEPS YOU STUCKTag: self-awareness
Brené Brown’s Books & Quotes
I started reading Brené Brown’s books when I a friend said to me, “You have to read her books!” It was in the earlish days of Ted Talks, and her talk on Vulnerability rocketed her into the public eye. I wasn’t into watching videos at the time, so I picked…
View More Brené Brown’s Books & QuotesLET’S TALK TUESDAY: EXPECTATIONS
Our expectations shape how we view and experience life. Some expectations lie outside our conscious awareness, and our dreams draw in part upon these hidden expectations. Dreams are a necessary and valuable part of life but unearthing the hidden thoughts within them can improve our relationships and our quality of…
View More LET’S TALK TUESDAY: EXPECTATIONSFeeling Lost?
Feeling lost, uncertain, wondering what to do with the rest of your life? Overwhelmed by life’s difficulties? Turn your attention to the things that bring you even a flutter of positive energy. Do anything and everything you love to do, even little things. Does cleaning the kitchen bring you peace…
View More Feeling Lost?How to Create Conscious Intention
Do you remember the last time you made a declaration of intention not to do something? I sure do! In fact, a perfect example leaps to mind. Scott, (my husband), loves sardines. He introduced them to my sons when they were teenagers and they shocked me by actually trying them.…
View More How to Create Conscious IntentionTruth ~ What Are We Fighting For?
The value of truth seems to have lost its influence. The world keeps turning. I get up in the morning to the sun, and go to bed each night with the moon and the stars shining their light on my broken heart. The world is a “hot mess” as my…
View More Truth ~ What Are We Fighting For?