Our Spiritual Nature

My nights of late have been filled with dreams of struggle. Arguments, unease, confusion. I am going through a deep change. I can feel it happening in many areas of my life and my dreams seem to be reflecting the movement. What’s different this time is that some of the dreams … Continue reading

Getting to Know Our Body

Holly Sierra

I have learned so much from working with Crystal on the dietary dimension of my healing process. We have completed our work together for now. I will touch base with her in August, and of course before if needed. Here’s a few things I’ve learned: 1. Our dietary habits have … Continue reading

A Reason to Journey On

Catawba rhododendron along the Craggy Pinnacle Trail, Blue Ridge Parkway, Blue Ridge and Appalachian Mountains – photo by Bill Swindaman Since last writing, I have been on a journey, both an exterior one and an interior one. We are all, everyday, journeying somewhere, whether we leave our home or not. … Continue reading

We All Need Support

It took far longer than I would like it to have taken, for me to understand what real “support” looks like. I’m a rebellious sort, by  nature or nurture it’s hard to say, and I have never liked people telling me what to do, think, or say. It’s one of the primary … Continue reading

The Body, Mind, Spirit Connection – Day #7

Artist Pino

Our modern culture has, in my opinion, a tendency to pull things apart into quantifiable pieces.  Our society has become so complex and diverse that our drive to understand and manage it, has led to habits of thought that compartmentalize.  We judge from a distance what we do not know or … Continue reading