Perfectionism and Aging

“Perfectionism is the voice of the oppressor, the enemy of the people. It will keep you insane your whole life.”   ~ Anne Lamott Figuring out who we are and what we are supposed to be doing is a lifelong process…an ever-changing progression of near hits and misses.  I have lived…

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“Sundowning”

Sundowning is a pattern of behavior that occurs in the evening after the sun goes down in elderly people with dementia or Alzheimer’s.  You may notice that your charge, who may be somewhat lucid during daylight hours, loses ground in the evenings. My mother exhibited this behavior in varying degrees for…

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And What is your Truth….

Words float in my head, unbidden, wandering trying to go somewhere. Like me. Phrases lurk in the shadows looking for a home, a purpose, a connection to something, somewhere. Like me. Beauty rests somewhere unfamiliar, somewhere in yet to be charted territory. Peace and tranquility. Joy. Meaning. Purpose. The truths…

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Finding Our Story

We all have a story to tell.  It may be a short, sweet, simple story, an intricately woven esoteric story, or a fierce and volatile drama that plays out in the midst of mind numbing chaos. Nonetheless, it is our story and to truly live I believe we must tell…

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