SILENCE & THE HEAT PUMP We’ve lived in the south for close to twenty years and while it’s not uncommon for us to turn on the air conditioning when it’s snowing in other parts of the country, the heat has been running non-stop. That is until our heat pump decided it…
View More Listen to the SilenceYear: 2015
Simplify Your Life
Windows to Wisdom: “Simplify your life. Make room wherever and whenever you can for new ideas, new experiences, new friends, and new experiences.” SIMPLIFYING is something many of us think more about with each passing year. Have you ever asked yourself, “What do I really need to be happy?” Most of us…
View More Simplify Your LifeDINE IN THIS VALENTINE’S DAY & REKINDLE THE ROMANCE
If you don’t know already, here’s the dirty little secret about Valentine’s Day: you don’t have to go out in order to create a memorable evening. Don’t believe me? There are a lot of reasons that make dinner at home a better option than dining out, but here are the…
View More DINE IN THIS VALENTINE’S DAY & REKINDLE THE ROMANCEThe Power of Our Imagination
A person’s ability to imagine is a potent source of power that every person alive possesses. We may believe that our imagination has been displaced by pain and trauma or that we no longer have access to it, if indeed we had any to start. Or, we may be operating on the assumption…
View More The Power of Our ImaginationConscious Aging
Watching my parents die was one of the most difficult and painful experiences of my life. It was a modern-day tragedy, their suffering both heartbreaking and unnecessary. I watched, powerless to change a sickness of the mind, a fundamental commitment to their powerlessness. We are all powerless over death, but we are…
View More Conscious AgingAccepting Our Body at Every Age
Accepting our body, and all of its imperfections, is no easy feat. This is especially true in a culture that reveres the young and extraordinarily tall and thin! A friend shared an article on Facebook entitled: We Hate Our Bodies, and It’s Not Our Fault. How could I not read…
View More Accepting Our Body at Every Age