CALLING MY ENERGY HOME – Caregiver Burnout
I woke up this morning with a stress hangover. Some might call it caregiver burnout, but for me, it feels even more layered than that. Do you know what I’m talking about? It’s…
FINDING TIME FOR CREATIVITY Women Over 50
Balancing creativity with caregiving and life’s responsibilities isn’t easy, but small, intentional steps make it possible. As the youngest of five and a natural caregiver, supporting others has always been part of my…
DEAR FRIENDS & KIND HEARTS
Dear Friends and kind hearts, Yesterday felt like a Good Friday to me. Steeped in the sacred and sacramental as a child, the rituals of the Episcopal Church provided comfort to me as…
FINDING YOUR HAPPY PLACE
Happy place? I can already hear you rolling your eyes. Life is hard! How am I suppose to go about finding my happy place? Your just going to talk woo woo nonsense and…
SIMPLE WAYS TO IMPROVE YOUR MENTAL HEALTH
Our mental health is an extremely important aspect of our general well-being, especially as we age. Developing mental health habits and incorporating them into your day to day life is as important as…
HOW TO PROTECT YOUR FINANCIAL FUTURE AS YOU AGE
Making an effort to protect our financial future is an important consideration as we age. We are all getting older. It is, after all, a fact of life! But, how we face and…
