Elderly Citizens Benefit from Daily Support
Research shows that daily support can improve the health and well-being of the elderly. Whether you are in your senior years, or you are caring for someone who is, consider the following benefits. …
Worry Less and Enjoy Life More – Two Simple Practices
Worry is a habit most of us have spent a lifetime cultivating. When we start worrying as young people, most of us didn’t even think of it as worrying. What we thought we…
WHY RELAPSES OCCUR AND HOW TO STOP THEM
Dealing with relapses when you’re trying to break negative patterns in your life, is often a source of frustration and anxiety. Nobody wants to fall back into an addictive behavior when they’ve worked…
AGE THE RIGHT WAY with these HELPFUL TIPS IN 2021
In truth, there is no one way to age the right way. Growing old is a part of life, and as such it has its downside. For example, you may find yourself feeling…
Quotes by Women – A New Beginning
I’ve been sharing quotes by women for a long time! Here are just a few. If you’re on Facebook, I hope you’ll follow my Quotes by Women page. “Virginia Satir was an influential…
Simple Ways To Stay On Top Of A Healthy Lifestyle
Over the last year especially, we have all been focused on our health and the health of our loved ones. After all, the many measures we are taking each day to stay safe…
