A New Decade, A New Choice
Every day we have a choice ~ to dwell on the past or focus on today. Ask yourself: what can I do today to bring me one step closer to my dream?…
What Does Abundance Mean to You?
What signifies abundance is unique for each individual. It depends on circumstances, frame of mind, our history, our openness to receiving and so much more. This was brought home to me last week…
The Gift of Presence
As a driver, I cut my teeth on the highways and byways of metropolitan New York. Fear of speed and traffic was not a part of my lexicon. A serious car accident, however, changed all…
The Gift of Age
Living just for today can be a real challenge for those of us who have lived our lives immersed in western culture. Every where we turn we hear messages, reminders, and indicators that…
Be Who You Were Born to Be
As we get older life takes on new texture and color. Sometimes it’s dark and disturbing. At other times it’s richer than we ever imagined. Our focus sharpens. Things that once were paramount…
Chia Seeds Are Good for Damaged and Aging Skin
5 Easy Chia Seed Recipes For Fabulous Skin by Lisa D Liguori Do you want a simple tool in your diet that can help prevent free radical damage, inflammation, and premature aging of…