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    OVER 65: ESSENTIAL HEALTH CHECKS – Enjoy Your Best Years!

    Contributor

    Life over 65 should be all about enjoyment. You should have the chance to use your time as you see fit, indulging in hobbies, and spending time with your loved ones. A British…

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    4 Key Areas To Take Care Of to Remain Happy & Healthy as You Age

    Contributor

    Take care of a few key areas of your life and remain happy and healthy throughout the years.  There’s much to love about growing older; you know yourself better, you have deeper relationships,…

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  • SENSES
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    DON’T TAKE LEAVE OF YOUR SENSES

    Contributor

    Our five senses naturally deteriorate as we get older, but that doesn’t mean there’s nothing we can do to intervene and help slow the process. Here are a few things you can do…

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    Blog Feed,  Healthy Aging

    PREVENT FALLS – ANKLE & FOOT STABILITY

    Guest

    RISK OF FALLS Research shows that approximately one-third of all people over the age of 65 fall at least once a year. Heck, I tripped and fell just last week, and rumor has…

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    Health Concerns That Can Affect You as You Age

    Contributor

    Health concerns become more common as we age.  it is common knowledge that aging can have a troublesome impact on both our mental and physical health. Addressing concerns early can not only help…

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    The Fear Of Getting Older Is A Tough Nut To Crack

    Contributor

    It’s the bitter truth we face when we look in the mirror. It’s the fact of life that hits us when we suffer from aches and pains. It is the worry that keeps…

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  • DOROTHY’S BOOKS

I’m Dorothy Sander – Writer, midlife survivor and quiet guide for women navigating change

I believe midlife is not a crisis, but a sacred invitation. My writing explores what it means to live with depth, authenticity, and resilience — especially when the world insists we disappear. This is a space for soulful reflections, healing, and becoming.

📚 More Books by Dorothy Sander

  • Not Just Quotes
    Inspiration for the Ever-Evolving Woman — from Transition to Transformation.
  • Pathway to a Happier You
    Gentle reflections for navigating life transitions with courage and clarity.
  • Caring for Mom
    Midlife reflections for daughters walking the caregiving path.
  • Aging Abundantly: A Little Book of Hope
    A pocket-sized companion for anyone seeking grace and light on the journey.

🌟 Best Loved Reflections

  • Jung’s 7 Tasks of Aging
    Insights from Carl Jung on the soul work of aging with depth and meaning.
  • 14 Top Movies Featuring Older Women
    Celebrating powerful, complex women on screen — stories we can see ourselves in.
  • There’s No Such Thing as a Perfect Marriage
    A real talk reflection on long relationships, imperfection, and grace.
  • Adrenal Fatigue, Burn Out, Compassion Fatigue
    Naming what wears us down — and how to begin restoring what’s been lost.
  • Listen to the Silence
    A gentle call to pause, listen deeply, and hear the wisdom waiting within.
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