Aging is inevitable for us all, but are you ready for your later years? No matter how much we would prefer to stay young and youthful, we can’t stop the clock. At some point, We all need to accept that we will get older. At least once we accept it,…
View More ARE YOU READY FOR YOUR LATER YEARS?Tag: health
CHAIR YOGA & ADVENTURES in EXERCISING by Judy Rader
Recently, a friend invited me to a chair yoga class. Yes, you read that correctly, CHAIR yoga. My first question was how in the heck do you twist yourself into a pretzel while in a chair? My friend laughed and replied, “You will love it! It’s a great way to…
View More CHAIR YOGA & ADVENTURES in EXERCISING by Judy RaderSIGNS OF ADRENAL FATIGUE
Adrenal fatigue is a term that has been growing in popularity and use in recent years. As research dives deeper into the mind/body connection, patterns and connections are emerging. The signs of adrenal fatigue below is offered here to help raise awareness of the effects of stress on our bodies,…
View More SIGNS OF ADRENAL FATIGUEHEMP OIL – Is it Good for You?
Hemp oil is all the rage these days. It seems it’s the latest best new thing for our health. When I was asked to review a hemp oil product I hesitated. I’m a bit of a late comer to whole foods and natural remedies. From a philosophical standpoint I’m always open to…
View More HEMP OIL – Is it Good for You?Earth Day ~ “It’s Not Nice to Fool with Mother Nature” ~ #ScienceMarch
Earth Day brought this infamous quote to mind today. Do you remember the old Chiffon Margarine commercial famous for the one liner, “It’s not nice to fool with mother nature!”? Of course you do! The actress Dena Dietrich delivered her lines with such style they lasted longer than the commercial, or the margarine! A classic…
View More Earth Day ~ “It’s Not Nice to Fool with Mother Nature” ~ #ScienceMarchManifest Me – One Year Later
I began my Manifest Me blog a little over a year ago. It’s hard for me to fathom how far a person can travel on the inner journey in such a short period of time. When going through change and upheaval the passing of time seems interminable. The thing I’ve…
View More Manifest Me – One Year Later