Life over 65 should be all about enjoyment. You should have the chance to use your time as you see fit, indulging in hobbies, and spending time with your loved ones. A British study actually found that those aged between 65 and 79 are the “happiest of all” people. In…
View More OVER 65: ESSENTIAL HEALTH CHECKS – Enjoy Your Best Years!Tag: health
4 Key Areas To Take Care Of to Remain Happy & Healthy as You Age
Take care of a few key areas of your life and remain happy and healthy throughout the years. There’s much to love about growing older; you know yourself better, you have deeper relationships, and you appreciate the wonder of life more every day. Despite what some people might say, it…
View More 4 Key Areas To Take Care Of to Remain Happy & Healthy as You AgeDON’T TAKE LEAVE OF YOUR SENSES
Our five senses naturally deteriorate as we get older, but that doesn’t mean there’s nothing we can do to intervene and help slow the process. Here are a few things you can do to keep your senses sharp longer. SIGHT Our sight can be affected by numerous things. Anything that…
View More DON’T TAKE LEAVE OF YOUR SENSESPREVENT FALLS – ANKLE & FOOT STABILITY
RISK OF FALLS Research shows that approximately one-third of all people over the age of 65 fall at least once a year. Heck, I tripped and fell just last week, and rumor has it Christy did too! So I guess they’re right! The two most common causes of falls are…
View More PREVENT FALLS – ANKLE & FOOT STABILITYHealth Concerns That Can Affect You as You Age
Health concerns become more common as we age. it is common knowledge that aging can have a troublesome impact on both our mental and physical health. Addressing concerns early can not only help you avoid more serious problems down the road, but can, and often does improve your quality of…
View More Health Concerns That Can Affect You as You AgeThe Fear Of Getting Older Is A Tough Nut To Crack
It’s the bitter truth we face when we look in the mirror. It’s the fact of life that hits us when we suffer from aches and pains. It is the worry that keeps us awake at night. We are, of course, talking about aging. It happens to us all. Short…
View More The Fear Of Getting Older Is A Tough Nut To Crack