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    Manifest Me Healthy,  Spirituality

    Food for Fun – Day #10

    ManifestMe

    Today I woke up more clear-headed than I have in centuries! The ebb and flow of anxiety and depression has become less severe. I feel fatigued at times if I try to do…

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    Manifest Me Healthy,  Spirituality

    Coming Full Circle – Day #4

    ManifestMe

    My family moved from a quaint little town not far from Erie, PA, to a small paper mill town on the Androscoggin River in Maine. My father, an electrical engineer,  was perhaps, taking a…

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    Blog Feed,  Manifest Me Healthy

    There are No Words – Day #3

    ManifestMe

    I’m rarely at a loss for words, at least in written form, for today I find myself on a plateau of some sort. Yesterday, from about 3 o’clock on was torture, in some…

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    Manifest Me Healthy

    I’m A Coward – Day #1

    ManifestMe

    I may as well admit it right up front. When push comes to shove I’d much prefer to hide under the covers. The evidence is right here on this blog that I started…

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  • Blog Feed,  Midlife Transformation

    Still Time to Re-Think Your New Year’s Resolutions!

    Dorothy Sander

    NEW YEAR’S RESOLUTION #1: LOSE WEIGHT? How About Losing Your Girly Thoughts? By Patricia O’Gorman, PhD   You have just spent most of the last two months cooking, buying gifts, wrapping them, entertaining, and,…

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    Four Cheese Ziti Marinara by Healthy Choice – A Review

    Dorothy Sander

    I had the opportunity to sample a Healthy Choice Baked Entree last night, thanks to Vibrant Nation and being a part of the Vibrant Nation Influencer Network. Somehow they discovered that I love…

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  • DOROTHY’S BOOKS

I’m Dorothy Sander – Writer, midlife survivor and quiet guide for women navigating change

I believe midlife is not a crisis, but a sacred invitation. My writing explores what it means to live with depth, authenticity, and resilience — especially when the world insists we disappear. This is a space for soulful reflections, healing, and becoming.

📚 More Books by Dorothy Sander

  • Not Just Quotes
    Inspiration for the Ever-Evolving Woman — from Transition to Transformation.
  • Pathway to a Happier You
    Gentle reflections for navigating life transitions with courage and clarity.
  • Caring for Mom
    Midlife reflections for daughters walking the caregiving path.
  • Aging Abundantly: A Little Book of Hope
    A pocket-sized companion for anyone seeking grace and light on the journey.

🌟 Best Loved Reflections

  • Jung’s 7 Tasks of Aging
    Insights from Carl Jung on the soul work of aging with depth and meaning.
  • 14 Top Movies Featuring Older Women
    Celebrating powerful, complex women on screen — stories we can see ourselves in.
  • There’s No Such Thing as a Perfect Marriage
    A real talk reflection on long relationships, imperfection, and grace.
  • Adrenal Fatigue, Burn Out, Compassion Fatigue
    Naming what wears us down — and how to begin restoring what’s been lost.
  • Listen to the Silence
    A gentle call to pause, listen deeply, and hear the wisdom waiting within.
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