I have to confess, I am not the cook in our family. I’ve been the self-designated dish washer and kitchen cleaner-upper since a month or two into our marriage thirty something years ago. For a brief period of time I tried to be my mother, but when my husband shook some…
View More Remember When We Used to Eat Chicken Pot Pie?Tag: health
Are You Hooked on Ice Cream? A Healthy Choice
I am always in the market for healthy, low-cal, quick and easy meals, so when I was invited, as a member of the Vibrant Nation Influencer Network, to sample several Healthy Choice frozen products I was happy to sign on. I’ve purchased a few Healthy Choice products over the years…
View More Are You Hooked on Ice Cream? A Healthy ChoiceHealth News ~ Are We Taking too Many Prescription and Non-Prescription Drugs?
As women over fifty, it is often difficult to discern truth from fiction when it comes to treating our physical concerns. Which aches and pains should we do something about? Which discomforts come with age and which should we consult on with a physician? Should we be taking the medications…
View More Health News ~ Are We Taking too Many Prescription and Non-Prescription Drugs?Chia Seeds Are Good for Damaged and Aging Skin
5 Easy Chia Seed Recipes For Fabulous Skin by Lisa D Liguori Do you want a simple tool in your diet that can help prevent free radical damage, inflammation, and premature aging of the skin? I thought so. The Teeny Tiny Powerhouse If you open my fridge, you will see…
View More Chia Seeds Are Good for Damaged and Aging SkinMaking Peace with Your Inner Drill Sergeant
Aging abundantly is easier and more enjoyable to do when we are able to leave a bit of our physical abundance behind (no pun intended!). But as we age, losing weight and getting healthy is more difficult than ever. Our metabolism works against us, our muscles lose strength and tone…
View More Making Peace with Your Inner Drill SergeantFinding the Place of Thinner Peace
I suspect most post-menopausal women confront body image issues regardless of whether we’re thin or fat or somewhere in between. In spite of our best efforts, the hormonal changes that take place during and after menopause change the way our body works and ultimately looks. Our skin is no longer…
View More Finding the Place of Thinner Peace