Today I woke up more clear-headed than I have in centuries! The ebb and flow of anxiety and depression has become less severe. I feel fatigued at times if I try to do too much, or don’t keep my food intake up. While all is not perfect, I am feeling…
View More Food for Fun – Day #10Tag: health
Coming Full Circle – Day #4
My family moved from a quaint little town not far from Erie, PA, to a small paper mill town on the Androscoggin River in Maine. My father, an electrical engineer, was perhaps, taking a step up the corporate ladder. Just shy of my third birthday, my mother, my two older sisters…
View More Coming Full Circle – Day #4There are No Words – Day #3
I’m rarely at a loss for words, at least in written form, for today I find myself on a plateau of some sort. Yesterday, from about 3 o’clock on was torture, in some sort of nebulous, nondescript way . I was hungry but I didn’t want to eat. I didn’t…
View More There are No Words – Day #3I’m A Coward – Day #1
I may as well admit it right up front. When push comes to shove I’d much prefer to hide under the covers. The evidence is right here on this blog that I started in January. It’s now March. So much for “manifesting me”! Here’s what happened. I wrote the poem,…
View More I’m A Coward – Day #1Still Time to Re-Think Your New Year’s Resolutions!
NEW YEAR’S RESOLUTION #1: LOSE WEIGHT? How About Losing Your Girly Thoughts? By Patricia O’Gorman, PhD You have just spent most of the last two months cooking, buying gifts, wrapping them, entertaining, and, of course, eating all those wonderful holiday treats. But now the holidays are over and the new…
View More Still Time to Re-Think Your New Year’s Resolutions!Four Cheese Ziti Marinara by Healthy Choice – A Review
I had the opportunity to sample a Healthy Choice Baked Entree last night, thanks to Vibrant Nation and being a part of the Vibrant Nation Influencer Network. Somehow they discovered that I love to give my opinion on products and even fill out surveys now and again for free. It…
View More Four Cheese Ziti Marinara by Healthy Choice – A Review