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Health Concerns That Can Affect You as You Age
Health concerns become more common as we age. it is common knowledge that aging can have a troublesome impact on both our mental and physical health. Addressing concerns early can not only help…
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GETTING UNSTUCK — How to Get a Handle on What Is Holding You Back
Freeing ourselves from troublesome situations or behaviors is a skill not everyone possesses. We all experience times when things just don’t feel right and we are uncertain of what it is we need…
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ESSENTIAL HEALTH RISKS EVERY WOMAN SHOULD KNOW ABOUT
Women are more adept at recognizing worrisome symptoms and getting them checked out. It’s a fact. However, as we age it’s more difficult to tell a normal aging symptom from something we should…
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ARE YOU READY FOR YOUR LATER YEARS?
Aging is inevitable for us all, but are you ready for your later years? No matter how much we would prefer to stay young and youthful, we can’t stop the clock. At some…
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SIGNS OF ADRENAL FATIGUE
Adrenal fatigue is a term that has been growing in popularity and use in recent years. As research dives deeper into the mind/body connection, patterns and connections are emerging. The signs of adrenal…
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BACKWARDS THINKING
We live in a world that encourages backwards thinking. Trained to use our rational minds and to look outside ourselves for direction, we ignore the guidance of our body. The sun streamed through…
