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    Blog Feed,  Dorothy's Blog,  Healthy Aging,  Manifest Me Healthy,  Self-Care

    We All Need Support

    Dorothy Sander

    It took far longer than I would like it to have taken, for me to understand what real “support” looks like. I’m a rebellious sort, by  nature or nurture it’s hard to say, and…

    read more
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    Manifest Me Healthy,  Spirituality

    Food for Fun – Day #10

    ManifestMe

    Today I woke up more clear-headed than I have in centuries! The ebb and flow of anxiety and depression has become less severe. I feel fatigued at times if I try to do…

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  • coffee addict woman
    Blog Feed,  Dorothy's Blog,  Manifest Me Healthy

    Hyped Up and Nowhere to Go – Days 5 & 6

    ManifestMe

    I’m completely blown away by how much energy I have in such a short amount of time. At times I don’t think my body knows what to do with it, as I often…

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    Blog Feed,  Manifest Me Healthy

    The Morning After the Night Before – Day #2

    ManifestMe

    Nobody should have to drink swamp water first thing in the morning. I just have to get that off my chest. Even if it tastes sorta okay, really that’s a stretch, I feel…

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  • scared cat
    Manifest Me Healthy

    I’m A Coward – Day #1

    ManifestMe

    I may as well admit it right up front. When push comes to shove I’d much prefer to hide under the covers. The evidence is right here on this blog that I started…

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    Are You Hooked on Ice Cream? A Healthy Choice

    Dorothy Sander

    I am always in the market for healthy, low-cal, quick and easy meals, so when I was invited, as a member of the Vibrant Nation Influencer Network, to sample several Healthy Choice frozen…

    read more
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I’m Dorothy Sander – Writer, midlife survivor and quiet guide for women navigating change

I believe midlife is not a crisis, but a sacred invitation. My writing explores what it means to live with depth, authenticity, and resilience — especially when the world insists we disappear. This is a space for soulful reflections, healing, and becoming.

📚 More Books by Dorothy Sander

  • Not Just Quotes
    Inspiration for the Ever-Evolving Woman — from Transition to Transformation.
  • Pathway to a Happier You
    Gentle reflections for navigating life transitions with courage and clarity.
  • Caring for Mom
    Midlife reflections for daughters walking the caregiving path.
  • Aging Abundantly: A Little Book of Hope
    A pocket-sized companion for anyone seeking grace and light on the journey.

🌟 Best Loved Reflections

  • Jung’s 7 Tasks of Aging
    Insights from Carl Jung on the soul work of aging with depth and meaning.
  • 14 Top Movies Featuring Older Women
    Celebrating powerful, complex women on screen — stories we can see ourselves in.
  • There’s No Such Thing as a Perfect Marriage
    A real talk reflection on long relationships, imperfection, and grace.
  • Adrenal Fatigue, Burn Out, Compassion Fatigue
    Naming what wears us down — and how to begin restoring what’s been lost.
  • Listen to the Silence
    A gentle call to pause, listen deeply, and hear the wisdom waiting within.
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