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  • Trauma & Healing

    The Power of Our Imagination

    Dorothy Sander

    A person’s ability to imagine is a potent source of power that every person alive possesses. We may believe that our imagination has been displaced by pain and trauma or that we no longer have…

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    Aging & the Inner Life,  Blog Feed,  Dorothy's Blog,  Self-Discovery,  Trauma & Healing

    BACKWARDS THINKING

    Dorothy Sander

    We live in a world that encourages backwards thinking.  Trained to use our rational minds and to look outside ourselves for direction, we ignore the guidance of our body. The sun streamed through…

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  • Aging & the Inner Life,  Blog Feed,  Dorothy's Blog,  Trauma & Healing

    Banish the Darkness

    Dorothy Sander

    I’ve come to see that when darkness resides in our soul it’s because we dare not look in the corners and crevices that contain our pain. We fear the darkness when we could choose…

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    Blog Feed,  Dorothy's Blog,  Healthy Aging,  Trauma & Healing

    Getting to Know Our Body – Diet & the Healing Process

    Dorothy Sander

    I learned so much about diet and the healing process wile working with Crystal (a highly trained Naturopath and RN) We have completed our work together for now, but I will touch base…

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  • Blog Feed,  BODY,  Dorothy's Blog,  Healthy Aging

    Holistic Detoxification Process w/ Crystal Honeycutt

    Dorothy Sander

    Last week I asked Crystal if she would be willing to write a few words about the detox and wellness program I’m following from her viewpoint as an expert. She went above and beyond and…

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    Blog Feed,  Dorothy's Blog,  Healthy Aging,  Manifest Me Healthy,  Self-Care

    We All Need Support

    Dorothy Sander

    It took far longer than I would like it to have taken, for me to understand what real “support” looks like. I’m a rebellious sort, by  nature or nurture it’s hard to say, and…

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I’m Dorothy Sander – Writer, midlife survivor and quiet guide for women navigating change

I believe midlife is not a crisis, but a sacred invitation. My writing explores what it means to live with depth, authenticity, and resilience — especially when the world insists we disappear. This is a space for soulful reflections, healing, and becoming.

📚 More Books by Dorothy Sander

  • Not Just Quotes
    Inspiration for the Ever-Evolving Woman — from Transition to Transformation.
  • Pathway to a Happier You
    Gentle reflections for navigating life transitions with courage and clarity.
  • Caring for Mom
    Midlife reflections for daughters walking the caregiving path.
  • Aging Abundantly: A Little Book of Hope
    A pocket-sized companion for anyone seeking grace and light on the journey.

🌟 Best Loved Reflections

  • Jung’s 7 Tasks of Aging
    Insights from Carl Jung on the soul work of aging with depth and meaning.
  • 14 Top Movies Featuring Older Women
    Celebrating powerful, complex women on screen — stories we can see ourselves in.
  • There’s No Such Thing as a Perfect Marriage
    A real talk reflection on long relationships, imperfection, and grace.
  • Adrenal Fatigue, Burn Out, Compassion Fatigue
    Naming what wears us down — and how to begin restoring what’s been lost.
  • Listen to the Silence
    A gentle call to pause, listen deeply, and hear the wisdom waiting within.
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