The majority of seniors wish to age in place and therefore avoid thinking about senior care. But, as we age and it becomes more difficult to maintain our independence, it’s worth exploring this option. Whether you’re caring for an aging parent or starting to notice changes in your own health, being aware of the signs that indicate the need for more support can be crucial to your wellbeing. These indicators will help you decide when it is the right time to seek professional senior care.
The following eight signs will help you decide when it is time for you or a loved one to consider professional senior care:
1. Difficulty with Daily Self-Care Needs and Activities
If you’re finding it difficult to perform basic self-care tasks like bathing, dressing, using the restroom, or eating, it may be time to seek professional assistance. These activities of daily living, or ADLs, are essential for maintaining our health and well-being. If you are avoiding them because they are too difficult or burdensome, Retirement Villages with professional care can help.
2. Changes in Sleep Patterns
As we age, our sleep patterns often change. If you’ve noticed a significant change in your sleeping habits, it could be a sign of a larger issue. If you’re having trouble falling asleep or staying asleep through the night, a senior care professional can help you get to the source of the problem so that you can get the rest you need.
3. Changes in Appetite or Weight
Just as with sleep patterns, changes in appetite and weight can be normal as we age. However, a sudden and drastic change is sometimes an indication of a more serious problem. Furthermore, a compromised diet can lead to health issues and nutritional deficits. Talk to your doctor or seek professional care from a senior care specialist to ensure that you are in good health.
4. Increased Confusion or Memory Loss
Age-related changes in memory are normal, but if you notice a significant decline in your ability to remember things, reach out to your doctor and ask for a professional evaluation. It could be a sign of dementia or Alzheimer’s disease, or it could be something much more benign. If you’re worried about your memory, talk to your doctor and consider professional care.
5. Difficulty managing medications
Taking multiple medications can be confusing even for people who don’t have cognitive impairments. But, it’s also important to take all prescribed medications correctly. If you’re finding it difficult to keep track of your medications or are having trouble remembering if or when you took them last, do seek the support of a senior care professional.
6. Falls or Injuries
Falls are a common cause of injury in older adults, and they can often lead to a decline in health. Fall prevention is extremely important for seniors of all ages. If you have had a fall, talk to your doctor about it, it’s causes and repercussions. Do not just brush it aside. With the proper help you may be able to avoid a more serious fall in the future.
7. Social Isolation
As we age, it’s common for us to lose touch with friends and family members. However, if you’re feeling isolated and alone, it can lead to depression which can affect your overall health and well-being. If you believe you or a love one would benefit from more social interaction professional care can provide the companionship you need. Such an individual can help you stay connected to the outside world.
8. Poor Hygiene
If you’re struggling to maintain good hygiene, it could be a sign that you need assistance with self-care. Poor hygiene can lead to health problems. Again, seek the support of a senior care professional to help you take the best care of yourself or your loved one possible.
In Closing
Making the decision to seek professional senior care can be difficult, but it’s important to consider all of your options. If you’re noticing any of the above signs, talk to your doctor and explore your care options. Professional care can help you maintain your health and well-being so that you can enjoy your senior years to the max.
